Morning session, nothing special, but feeling light

Allround set. Mykje marteen stall variasjonar. 10min press og tøying

Baneøkt med Sebastian. Lowers og allround set siste 30min.

Allround på åkra etter show. Føltes tungt og mykje vind

Ny variasjon. 6/10

Basics-intervall 10x30sek x2 75sek pause. Nedjogg 10min

Sits training for the WFFA u16 tournament

No touch from my session ⚽️

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Litt teknisk lowers (szatw) og roleg allround. 5/10

Battletrening x5-6 og teknisk Allround. Med erlend og sigve

Short break from work getting some freestyle inn ⚽️

Was supposed to be a rest day but would be rude not to train on World Freestyle Day. Managed to cram in a small session before the RBSS draw later today so nothing special was landed. But here’s a small warm up combo :)

Had a goal to reach 10 nt for today’s session, and I did⚽️🔥

Freestyle and strenght