Learn how to juggle - Freestyle football program

This program will teach you how to juggle a ball, also called keepie uppies. The course is divided into multiple steps taking you through the very basics of how to get started juggling a ball to mastering juggles. By learning how to juggle you will improve your overall ball control as well as set the foundation for learning tricks like around the world, crossover and other football skills where the ball is in the air.